At 30, your life begins to change, but so does your brain. This maturational shift is not only the result of environmental factors but some other factors like the hobbies you chose. This article will open your eyes to 30 hobbies for women in their 30s.
By 30, you are generally out of school, in the workforce and changing into a new chapter in your life. Life is becoming more serious for the most part now that you’ve passed the ‘carefree years. You need these hobbies to stay sane and well.
In order to be your best self for yourself and those around you, it is essential that you take care of your own needs. The pursuit of enjoyable pastimes is a surefire approach to raising one’s level of well-being.
Let’s look at some of the hobbies for women in their 30s you can choose.
Painting is one of the most calming hobbies in the arts and crafts industry. You have the option of painting traditionally or following the “paint by number” style. It’s all about expressing yourself and channeling your creative energy.
Painting not only relieves tension but also offers you a sense of accomplishment when you complete a piece. The wonderful aspect is that painting does not require professional training or that you be an artist. A brush, a surface, a palette, and a coloring material are all you’ll need.
Dancing, according to experts, is a wonderful stress-relieving hobby since it needs your body to move. Endorphins are released as a result of this activity, and you begin to feel happier.
Dance, according to Psychology Today, reduces anxiety through our relationship with music, in addition to this physiological cause. Dancing to the beat of the music provides a satisfying experience on a psychological level.
One of the most effective ways to convey your emotions is through writing. Put it down on paper if you can’t say it. This will not only lift your spirits but also provide a sense of accomplishment when you complete a project.
We understand that you have a lot of thoughts running through your head that you need to let out. Why don’t you start writing as your hobby?
Acting is surprising among the hobbies for women in their 30s. Maybe when you were younger, you wanted to be an actor but you had other commitments, you can pick up acting as your hobby to satisfy this childhood craving.
Acting is done for a variety of reasons. Some people do it for fun, and others do it for a living. Find a group to join, whatever your motive for getting into the pastime. Your confidence will undoubtedly develop as well, in addition to the fun and potential profit.
Sketching helps you to tap into your creative side. Aside from increasing your creativity, drawing has a number of advantages. It can help you remember things better, improve your physical coordination, and increase your emotional intelligence.
But, more crucially, drawing gives you a way to communicate your emotions. Sketching or doodling about anything (even abstract) can help you relax when you’re anxious or worn out.
Journaling is an excellent way to put your feelings into words. It makes no difference if you aren’t a natural writer. While journaling, you can say whatever you want and be whatever you want.
There are various types of journals, ranging from dream notebooks to gratitude journals to goal journals.
The popular one is bullet journaling which is a method of organizing and keeping track of your to-do list every day. There is no set format for doing it; it is entirely dependent on your individual requirements (and how you want to style it).
It wouldn’t hurt to share your views and musings with the world since you’re already writing and journaling. Start a blog and take it seriously. You should schedule your writing and blogging days so that you can keep up with it.
Who knows, you could even be able to make money through your blog. After all, the majority of well-known bloggers you may have come across while surfing the web began blogging as a hobby.
Photography is one of the hobbies for women in their 30s. Whether you’re serious about photography or not, it may be a fun hobby. Photographers are said to have a unique perspective on the world, so you might wish to prove this as true.
These days, you can even learn a thing or two online, so there are no excuses not to give it a shot.
You will grow to appreciate life even more once you have seen the beauty of the world through your camera lens. This is the secret to living a stress-free life, the ability to see the good in everything, despite the difficulties you may face.
9. Playing An Instrument
We find people who can play instruments to be quite appealing. Furthermore, they appear to be perpetually happy and stress-free.
Isn’t it wonderful to be able to play an instrument? It doesn’t have to be a fancy or challenging instrument; what matters is that you’re motivated to learn to play it.
There are numerous YouTube lessons available to help you get started with this activity. You can even locate music-related blogs and websites.
You can choose a mentor to teach you how to play if you want a more personal approach.
10. Making Jewelries
Making jewelry is becoming common among the hobbies for women in their 30s. You can try your hand at jewelry making if you like jewelry. Wearing something you made or making someone else feel special with your homemade treasure can fill you with pride.
Jewelry making is yet another excellent method to unwind and pass the time while accomplishing something meaningful. To make it a successful piece, all you need are a few basic supplies and a keen eye for design.
Perhaps you prefer to create lavish costumes and props, or you used to enjoy dressing up as your favorite character as a child. If that’s the case, consider taking up cosplay as a hobby. “Cosplay” is the abbreviated form of “costume play”.
Cosplays are enjoyable events where you can truly express yourself and show off your skills while meeting new people who share your interests. You can meet fellow cosplayers at local events in your neighborhood.
You can play characters from video games, movies, comic books, and anime. Cosplay gives you an opportunity to explore different outfits.
12. Digital Illustration
Digital illustration may be the hobby for you if you are a techy person who enjoys design. From the convenience of your laptop, you can create works of art.
Who knows, maybe you’ll want to make digital illustration your full-time profession.
We can’t mention the top hobbies for women in their 30s without including reading. Reading has a relaxing impact while also stimulating brain activity. It also increases your vocabulary and sentence structure, which helps you focus and improve your writing skills.
Reading is an excellent hobby, your problem-solving and critical-thinking abilities are improved via reading.
14. Watching A TV Series
You can always watch movies as your hobby. After a hard day, getting eager for the next episode is a refreshing way to unwind.
Watching television can help you release your emotions depending on how you’re feeling. Whether you’re looking for a good weep, a good scare, or a good chuckle, movies got you.
15. Playing Puzzles
Puzzles, whether jigsaw or crossword, are excellent stress relievers that also boost brain and memory performance. They aren’t exclusively for kids and the elderly, contrary to popular opinion, women in their 30s can enjoy it too.
Finishing a puzzle, like painting or drawing, offers you a sense of accomplishment. They make you feel as if you’ve accomplished something worthwhile. Some individuals have framed their favorite puzzles after working on them for weeks or even months.
16. Board Game
Board games, like cards, are a wonderful way to spend time with your significant other or a group of friends. They not only entertain you, but they also keep your intellect fit and active. Board games can be strategic or simply amusing. There are trivia games and dice games available for you to play.
17. Playing Cards
Card games provide mental stimulation. They keep your mind occupied and thinking while also acting as a stress relief. In addition, healthy competition releases endorphins, which make you feel good.
18. Majic Tricks
Who doesn’t enjoy attempting to deduce how magicians perform their feats?. Magic tricks is among the rare hobbies for women in their 30s. There’s something about how they perform that hooks you and makes the illusions feel so real.
If you’re inquisitive, you might wish to investigate the mystery around these stunts. You can learn magic by watching videos on YouTube or by attending local magic shows and classes.
Calligraphy is a decorative handwriting or lettering technique that uses a pen or brush to create. Many women who start calligraphy as a hobby wind up making money from it.
Embroidery might seem old but believe us when we say it’s still popular among women today. There are even embroidery groups that work together on projects.
Once you get the hang of it, this is another hobby that can be turned into a company. To make anything work, you only need the bare necessities and the will to succeed.
21. Plant And Grow A Garden
You can grow fruit and vegetable gardens as a hobby. A cut flower garden, on the other hand, may bring you so much joy and beauty.
You would always have a fresh bouquet for your house by planting, growing, and finally cutting vibrant, seasonal flowers.
Cooking is considered a chore by some women. However, if approached correctly, it can be a really enjoyable and tasty hobby to pursue. Learning to cook can improve your mood while also boosting your confidence.
You also get to share the delectable meals you created with your loved ones, saving money on takeout and restaurant expenditures.
Have you ever tried baking if you find cooking therapeutic? For some people, the scientific nature of baking and the precision with which all those ingredients are measured may be incredibly relaxing.
Baking won’t be missing on the list of hobbies for women in their 30s.
Try yoga if you’re seeking a different approach to moving your body that isn’t tied to dance. Yoga is an excellent technique to alleviate tension and anxiety while also improving overall flexibility and mobility.
Check out a local yoga studio or one of the numerous free YouTube yoga programs.
Meditation is one of the most frightening activities available. After all, the prospect of being alone with our thoughts and seeking to clear our heads can be frightening, to say the least.
But meditation has a lot of benefits, particularly when it comes to stress and anxiety, so investing time in meditation practice can be quite beneficial.
Is there anything more lovely than a bowl, plate, or mug crafted by hand? Making pottery may be both peaceful and satisfying, in addition to being a great gift for someone.
To get started, look for a local pottery studio that you can utilize whether you take a class or just use their wheel and kiln, you can get a lot done there.
27. Social Media
Whether you’re looking for a side hustle to monetize or simply want to connect with a fantastic community, social media is a good place to start. You can upload images and recipes from your cut flower garden, share photos and recipes from drinks you’re making as a mixologist, or add thoughtful remarks about what you liked about your favorite novels.
Running, on the other hand, is linked to a host of health benefits, including enhanced bone density, mental health, and a stronger heart. Also, have you ever heard of the runner’s high? Begin with a simple walk run (one minute running, two minutes walking) and it will gradually become a hobby.
Volunteering is one of the most rewarding pastimes available for women in their 30s. The simple act of assisting others has health advantages for you, ranging from increased self-confidence to depression relief and physical well-being.
Volunteermatch and other similar sites might assist you in finding the ideal volunteer opportunity for you.
30. karakaying/Rock Climbing
Great outdoor activities can serve as a hobby. Extreme sports such as kayaking, rock climbing, and skiing can provide an adrenaline rush. If it appeals to you, consider hiking. There are numerous advantages to being in nature.
31. Learn A New Language
This activity, like learning to play an instrument, is for women who have a lot of free time. It’s not a hobby that can be picked up in a day or even a month. It can take a long time but it will be worth it.
You don’t have to become an “expert” in the new language, but it’s really satisfying to know that if you ever travel to a nation where it’s spoken, you’ll be able to communicate well.
Smart apps are quickly becoming the most popular way to learn a new language. Many are free to try and fairly priced and you may go at your own pace through the sessions.
Do you have an uncanny ability to concoct the ideal cocktail? Become a mixologist, even if you’re just a beginner. You can then decide to take your skills to the next level. You can take virtual mixology classes or take them in person.
Hobbies For Women In Their 30s: FAQS
What women can do for fun?
Playing Board Games, Listening to Music, Reselling Your Stuff, Learning Magic Tricks, and Adult Coloring.
How do I find my hobby or passion?
- Converting an existing interest into a new pastime is simple.
- Regain Interests from your childhood
- Take a look at your conditions
- Begin doing new things (and See What Sticks)
Asides from the activities listed above, there are other fun hobbies for women in their 30s that you can pursue.
In your 30s, finding a new pastime may be a valuable experience, whether you’re doing it to earn additional money or to find a new self-care outlet.
As well as providing much-needed personal downtime, pursuing a hobby can pique your interest in something other than your daily work or childcare responsibilities.
It can also help you achieve a state known as a “flow state,” in which you’re completely absorbed in what you’re doing and not aware of anything else. This is excellent for your mental health.
It doesn’t matter which pastime you choose, the one that truly nourishes your soul and spirit is the one that you should pursue. Enjoy!